"Three things helping me to get through days in quarantine"
The key is to focus on the main areas and ensure that our acts support the big picture - physical and mental health and well-being. Here are my three take-aways (pun intended): Being active, creating lines and being consistent, plus eating well .
Recyclable packaging for a plastic-free future
As a meal delivery service, we are very passionate about the environment and our impact on it. That is why for packing our healthy ready-to-eat mea...
FuelMe experience of the month: “Conveniently eating delivered food guilt-free every day”
We had a chat with Aaron, who decided to spend his money on healthy prepared meals and save his time to help lighten the pressure and tension of ho...
Kasvisruokavalio – miksi sinunkin kannattaisi kokeilla?
Kasvissyöntiä ei enää kummastella ja vegaanius on suorastaan trendikästä. Ekologiset, eettiset ja terveydelliset kysymykset ovat keskeisiä syitä s...
Kolme yleistä syytä makeanhimoon
Oletko ollut sellaisessa tilanteessa, että sunnuntai-iltana olet päättänyt parantaa ruokailutapojasi ja vähentää sokerin syöntiä? Mutta muutama päi...
Nesteytyksen tärkeydestä (ja etenkin sen muistamisesta)
Miksi on niin pirun vaikeaa muistaa juoda tarpeeksi nestettä? Kun kuuntelee terveydenhoidon ammattilaisia, personal trainereita, valmentajia sekä y...
Kofeiini - uhka ja mahdollisuus
Arkielämän pyörteissä, töissä sekä treeneissä valtaosa meistä kaipaa avukseen piristystä ihan yksinkertaisesti kiireet jaksaakseen sekä yleistä vir...
Embracing change
Whether it’s the hustle at the office chasing our ambitions or trying to stick to our gym routine and eating habits, we all have our own ways of co...
What everybody should know about (dark) chocolate
Everyone loves a delicious bite of chocolate. Unwrapping that small wrapping paper followed by the sweet soft taste entering your mouth is a signal...
The new surprising way to easily order tasty meals in Helsinki
FuelMe is back to delivering nutritious and delicious meals in Helsinki. To eventually get those meals into your belly, we want to remind you how t...
FuelMe kitchen and website open on 13/05
It is time to break the news and announce what we have been working on: FuelMe will be open and run its own kitchen! On Monday the 13th of May, you will be able to order tasty and nutritious meals on our website again.
Practical ways to relax before going to sleep
It's been a long day at the office filled with meetings, errands and hundreds of emails, separated by a quick lunch hour where you’re hoping to hav...
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