CHILI CON CARNE

Regular price

10.90 €

Regular price

Sale price

10.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Rice & Roasted Brussels Sprouts.

Ingredients:

beef (finland), rice, brussels sprouts, onion, carrot, tomato paste, corn, kidney beans, chili, garlic, tomato paste, chipotle, parsley.

Origin of beef: Finland
Store under 6°C

G, L
S: 474 Kcal - 52 C - 28 P - 16 F
M: 663 Kcal - 74 C - 41 P - 21 F
XL: 789 Kcal - 74 C - 56 P - 29 F
Chili con Carne
Naudanliha (Suomi), riisi, sipuli, porkkana, ruusukaali, tomaattimurska, maissi, kidneypapu, chili, valkosipuli, tomaattipyre, chipotle, persilja
Chili con carne
Nötkött (Finland), ris, lök, zuccihini, morot, tomatpuré, majs, kidneybönor, chili, vitlök, tomatpuré, chipotle, persilja

FETA VEGETABLE PATTIES

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Roasted Garlic Tahini Sauce.

Ingredients:

couscous, flax seeds, yellow beets, paprika, feta (sheep & goat milk), chickpea, carrot, spinach, rice flour, paprika, onion, basil, fennel, black pepper, tahini, lemon juice, garlic.

Store under 6 °C
Allergens: gluten

L, VG
S: 396 Kcal - 28 C - 35 P - 13 F
M: 525 Kcal - 37 C - 42 P - 21 F
XL: 737 Kcal - 46 C - 73 P - 26 F

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CHIPOTLE PULLED PORK

Regular price

10.90 €

Regular price

Sale price

10.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Roasted Cauliflower.

Ingredients:

pork kassler(finnish), potato, cauliflower, red onion, roasted tomato, smoked paprika, onion, garlic, crushed tomato, chicken broth, bbq sauce (water, syrup, tomato puree, sugar, cornstarch, salt, vinegar, onion, garlic, chipotle chili pepper, black pepper, cumin, smoke flavouring, acidity regulator, stabilizer), chipotle, parsley.

Origin of pork: Finland
Store under 6°C

G, L
S: 353 Kcal - 22 C - 22 P - 18 F
M: 500 Kcal - 32 C - 32 P - 25 F
XL: 612 Kcal - 35 C - 42 P - 32 F
Chipotle Pulled Pork
Porsaan kassler(suomi), peruna, kukkakaali, punasipuli, paahdettu tomaatti, savupaprika, sipuli, valkosipuli, tomaattimurska, kanaliemi, bbq kastike (vesi, siirappi, tomaattisose, sokeri, maissitärkkelys, suola, etikka, sipuli, valkosipuli, chipotle chilipippuri, mustapippuri, juustokumina, savuaromi, happamuudensäätöaine ,stabilointiaine), chipotle, persilja
Chipotle Pulled Pork
Kassler (finskt) fläskkött, potatis, blomkål, rödlök, rostad tomat, rökt paprika, lök, vitlök, krossad tomat, kycklingbuljong, bbq-sås (vatten, sirap, tomatpuré, socker, majsstärkelse, salt, vinäger, lök, vitlök, chipotlechili, svartpeppar, spiskummin, rökarom, surhetsreglerande medel, stabiliseringsmedel), chipotle, persilja

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VEGAN LEMON PASTA

Regular price

10.90 €

Regular price

Sale price

10.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Chickpea & Penne Pasta.

Ingredients:

chickpea, pasta (wheat), onion, bell pepper, eggplant, tomato, zucchini, oat cream (water, rapeseed oil, oat flour, starch, bamboo fibre, emulsifier, salt), onion, garlic, lemon zest, lemon, parsley.

Store under 6°C
Allergens: gluten

L, Vegan
S: 427 Kcal - 54 C - 13 P - 15 F
M: 581 Kcal - 79 C - 20 P - 17 F
XL: 687 kcal - 90 C - 26 P - 20 F
Vegaaninen Sitruuna Pasta
Kikherne, pasta (vehnä), sipuli, paprika, munakoiso, tomaatti, kesäkurpitsa, kaurakerma(vesi, rypsiöljy, kaurajauho, tärkkelys, bambukuitu, emulgointiaine, suola), sipuli, valkosipuli, sitruunankuori, sitruuna, persilja
Vegansk citronpasta
Kikärtor, pasta (vete), lök, paprika, aubergine, tomat, zucchini, havregrädde (vatten, rapsolja, havremjöl, stärkelse, bambufiber, emulgeringsmedel, salt), lök, vitlök, citronskal, citron, persilja

THAI YELLOW CURRY PORK

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Turmeric Rice & Pan-Fried Cabbage.

Ingredients:

rice, turmeric, chili flakes, carrot, edamame, cabbage, bamboo shoots, pork neck, onion, ginger, garlic, coconut milk, yellow curry paste, sesame seeds.

Origin of pork: Finland
Store under 6°C
Allergens: sesame seeds

G, L
S: 534 Kcal - 44 C - 31 P - 21 F
M: 672 Kcal - 66 C - 50 P - 25 F
XL: 922 Kcal - 66 C - 90 P - 32 F

BEEF MEATBALLS IN CRANBERRY SAUCE

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Sweet Potato & Green Beans.

Ingredients:

potato, salt, pepper, sweet potato, green beans, parsnip, beef, onion powder, garlic, chicory, smoked paprika powder, beetroot juice, cranberry, brown sugar, cornstarch, vegetable stock, juniper, bay leaf, hemp seeds.

Origin of beef: Finland
Store under 6°C

G, L
S:  537 Kcal - 45 C - 32 P - 24 F
M: 780 Kcal - 67 C - 47 P - 36 F
XL: 1000 Kcal - 79 C - 62 P - 46 F

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SAFFRON FISH STEW

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Roasted Sweet Potato, Yellow Beets & Flax Seeds.

Ingredients:

potato, salt, pepper, sweet potato, yellow beets, parsnip, white fish, salmon, cream, fish stock, saffron, chives, caper.

Origin of fish: Norway
Store under 6°C

G, L
S: 496 Kcal - 52 C - 29 P - 17 F
M: 667 Kcal - 71 C - 31 P - 24 F
XL: 859 Kcal - 71 C - 56 P - 37 F

MOROCCAN FISH TAGINE

Regular price

10.90 €

Regular price

Sale price

10.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Couscous & Black Beans.

Ingredients:

pollock (fish), couscous, tomato, onion, black bean, harissa (red chili pepper, salt, coriander, garlic, cumin, citric acid), onion, garlic, cumin, crushed tomato, tomato paste, jerk spice (allspice, chilli pepper, garlic, thyme, black pepper, cumin, turmeric, bay leaf), salt, onion, raw sugar), parsley, coriander.

Store under 6°C
Allergens: gluten
L
S: 321 Kcal - 34 C - 26 P - 7 F
M: 454 Kcal - 50 C - 39 P - 8 F
XL: 510 kcal - 53 C - 48 P - 8 F
Kala Tagine
Seiti, couscous (vehnä), tomaatti, sipuli, mustapapu, harissa (punainen chilipaprika, suola, korianteri, valkosipuli, kumina, sitruunahappo), sipuli, valkosipuli, juustokumina, tomaattimurska, tomaattipyre, jerk mauste (maustepippuri, chilipippuri, valkosipuli, timjami, mustapippuri, juustokumina, kurkuma, laakerinlehti), suola, sipuli, raakasokeri), persilja, korianteri
Kala tagine
Sej (fisk), couscous (vete), tomat, lök, svarta bönor, harissa (röd chilipeppar, salt, koriander, vitlök, spiskummin, citronsyra), lök, vitlök, spiskummin, krossad tomat, tomatpuré, jerk-krydda (kryddpeppar, chilipeppar, vitlök, timjan, svartpeppar, spiskummin, gurkmeja, lagerblad), salt, lök, råsocker), persilja, koriander

||Store under 6°C
||Allergens: gluten
L
S: 321 Kcal - 34 C - 26 P - 7 F
M: 454 Kcal - 50 C - 39 P - 8 F
XL: 510 kcal - 53 C - 48 P - 8 F
Kala Tagine
Seiti, couscous (vehnä), tomaatti, sipuli, mustapapu, harissa (punainen chilipaprika, suola, korianteri, valkosipuli, kumina, sitruunahappo), sipuli, valkosipuli, juustokumina, tomaattimurska, tomaattipyre, jerk mauste (maustepippuri, chilipippuri, valkosipuli, timjami, mustapippuri, juustokumina, kurkuma, laakerinlehti), suola, sipuli, raakasokeri), persilja, korianteri
Kala tagine
Sej (fisk), couscous (vete), tomat, lök, svarta bönor, harissa (röd chilipeppar, salt, koriander, vitlök, spiskummin, citronsyra), lök, vitlök, spiskummin, krossad tomat, tomatpuré, jerk-krydda (kryddpeppar, chilipeppar, vitlök, timjan, svartpeppar, spiskummin, gurkmeja, lagerblad), salt, lök, råsocker), persilja, koriander

VEGAN COCONUT DAHL

Regular price

10.90 €

Regular price

Sale price

10.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Brussels Sprouts & Jasmine Rice.

Ingredients:

lentils, rice, brussels sprouts, carrot, tomato paste, tomato paste, tikka masala spice (cumin, coriander, ginger, turmeric, cardamom, black pepper, cinnamon, cloves, cayenne pepper), salt, paprika, tomato, sugar, onion, coriander leaf, silica), coconut milk, syrup, onion, garlic, coconut flakes, parsley.

Store under 6°C

L, G, Vegan
S: 395 Kcal - 61 C - 11 P - 11 F
M: 546 Kcal - 91 C - 16 P - 11 F
XL: 640 Kcal - 106 C - 21 P - 12 F
Vegaaninen Kookos Dahl
linssi, riisi, ruusukaali, porkkana, tomaattimurska, tomaattipyre, tikka masala mauste (juustokumina, korianteri, inkivääri, kurkuma, kardemumma, mustapippuri, kaneli, neilikka, cayennepippuri), suola, paprika, tomaatti, sokeri, sipuli, korianterinlehti, piidioksidi), kookosmaito, siirappi, sipuli, valkosipuli kookoshiutale, persilja
Vegansk Dahl med kokosnöt
linser, ris, brysselkål, morot, tomatpuré, tomatpuré, tikka masala-krydda (spiskummin, koriander, ingefära, gurkmeja, kardemumma, svartpeppar, kanel, kryddnejlika, cayennepeppar), salt, paprika, tomat, socker, lök, korianderblad, kiseldioxid), kokosmjölk, sirap, lök, vitlök, kokosflingor, persilja

CHICKPEA MASALA PATTIES

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Lemon Paprika Hummus.

Ingredients:

quinoa, vegan butter, salt, pepper, garlic, beetroot, parsnip, black beans, maple syrup, smoked paprika, potato, tikka masala paste, corn starch, chickpea, broccoli, carrot, cumin, cabbage, swede, lemon.

Store under 6 °C
Allergens: soija

G, L, V
S: 493 Kcal - 74 C - 20 P - 8 F
M: 659 Kcal - 102 C - 26 P - 11 F
XL: 944 Kcal - 140 C - 45 P - 15 F

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VEGAN "BEEF" & BROCCOLI STIR FRY

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

Ingredients:

with red cabbage, leek & broccoli
rice noodle, curry powder, turmeric, coriander powder, all spice, salt, pepper, red cabbage, broccoli, leek, wheat, pea protein, lentils, sunflower seeds, durum wheat, ginger, teriyaki sauce.

Origin of plant-based steak: Plantagusto
Store under 6°C
Allergens: gluten, sesame seeds

L, V
S: 396 Kcal - 28 C - 35 P - 13 F
M: 525 Kcal - 37 C - 42 P - 21 F
XL: 737 Kcal - 46 C - 73 P - 26 F

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VEGAN "BEEF" ENCHILADA CASSEROLE

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Tortilla, Roasted Tomato & Bell Pepper.

Ingredients:

corn, black beans, vegan cheese, tortilla wrap, wheat, pea protein, lentils, sunflower seeds, durum wheat, onion, garlic, oregano, cumin, smoked paprika powder, bay leaf, crushed tomato, paprika, tomato, zucchini, bell pepper, rapeseed oil, rosemary, balsamic vinegar.

Supplier of plant-based steak: Plantagusto
Store under 6°C
Allergen: gluten

L, V
S: 445 Kcal - 24 C - 32 P - 24 F
M: 611 Kcal - 34 C - 42 P - 32 F
XL: 957 Kcal - 34 C - 80 P - 59 F

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POMODORO TUNA PASTA

Regular price

10.90 €

Regular price

Sale price

10.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Black Olives.

Ingredients:

pasta, paprika, carrot, green beans, tuna, garlic, onion, basil, oregano, thyme, sundried tomato, tomato puree, crushed tomato, black olives.

 
Store under 6°C
Allergens: gluten

L
S: 409 Kcal - 47 C - 27 P - 10 F
M: 477 Kcal - 48 C - 34 P - 14 F
XL: 553 Kcal - 51 C - 47 P - 14 F
Ainesosaluettelo
Tonnikala, pasta (durumvehnäjauho), porkkana, paprika, vihreä papu, tomaattimurska, tomaattipyre, musta oliivi, aurinkokuivattu tomaatti (tomaatti, auringonkukkaöljy, suola, basilika), sipuli, valkosipuli, basilika, oregano
Ingredienser
Tonfisk, pasta (durumvetemjöl), morötter, paprika, gröna bönor, tomatpuré, tomatpuré, svarta oliver, soltorkade tomater (tomat, solrosolja, salt, basilika), lök, vitlök, basilika, oregano

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HONEY GLAZED CHICKEN

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Steamed Broccoli & Garlic Fried Rice.

Ingredients:

rice, garlic, red cabbage, broccoli, edamame, broccoli, chicken breast, butter, vinegar, soy sauce, honey.

G, L
Origin of chicken: Finland
Store under 6°C
Allergens: sesame oil, sesame seed, soy sauce

S: 545 Kcal - 43 C - 38 P - 17 F
M: 707 Kcal - 62 C - 51 P - 26 F
XL: 895 Kcal - 62 C - 71 P - 38 F

BEEF ENCHILADA CASSEROLE

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Tortilla & Carrot Paprika Salsa.

Ingredients:

beef, corn, black beans, crushed tomato, red onion, garlic, oregano, cumin, smoked paprika, bay leaf, paprika powder, tortilla wrap (contains wheat), cheese, carrot, carrot, bell pepper, red onion, ginger, parsley.

Origin of beef: Finland
Store under 6°C
Allergens: gluten

L
S: 655 Kcal - 78 C - 35 P - 22 F 
M: 795 Kcal - 81 C - 46 P - 31 F
XL: 1105 Kcal - 116 C - 66 P - 41 F

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FISH & SHRIMP SPINACH PASTA

Regular price

10.90 €

Regular price

Sale price

10.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Broccoli & Caramalized Zucchini.

Ingredients:

pollock (fish), shrimp, pasta, broccoli, zucchini, parsnip, onion, garlic, cream, spinach, vegetable stock, butter (milk), parsley.

Origin of fish: Norway
Store under 6°C
Allergens: gluten

L
S: 410 Kcal - 42 C - 31 P - 12 F
M: 559 Kcal - 63 C - 43 P - 13 F
XL: 639 Kcal - 63 C - 61 P - 14 F
Fish & Shrimp Spinach Pasta
Seiti (kala), katkarapu, pasta (vehnä), parsakaali, kesäkurpitsa, palsternakka, sipuli, valkosipuli, kerma (maito), pinaatti, kasvisliemi, voi (maito), persilja
Pasta med fisk och räkor och spenat
Sej, räkor, pasta (vete), broccoli, zucchini, palsternacka, lök, vitlök, grädde (mjölk), spenat, grönsaksbuljong, smör (mjölk), persilja

CHICKEN ROSEMARY PASTA

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Penne Pasta & Caramelized Carrots.

Ingredients:

pasta, paprika, carrot, green beans, chicken breast, onion, garlic, cream, parsley, rosemary, salt, pepper, chicken stock.

Origin of chicken: Finland
Store under 6°C
Allergens: gluten

L
S: 629 Kcal - 52 C - 44 P - 25 F
M: 824 Kcal - 70 C - 59 P - 32 F
XL:  1013 Kcal - 70 C - 79 P - 44 F

VEGAN MASALA LENTIL BALLS

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Roasted Yellow Beets.

Ingredients:

rice, garlic, vegetable stock, yellow beets, butternut squash, beetroot, swede, paprika powder, cumin, salt, pepper, leek, sunflower seeds, pea protein, green lentil, chickpea, rice flour, rapeseed oil, corn starch, potato fiber, garlic, spices (coriander powder, fenugreek, cayenne pepper, fennel, black pepper), onion, ginger, tikka masala paste, tomato puree, crushed tomato, paprika powder, coconut milk.

Store under 6 °C

G, L, V
S: 493 Kcal - 74 C - 20 P - 8 F
M: 659 Kcal - 102 C - 26 P - 11 F
XL: 944 Kcal - 140 C - 45 P - 15 F

KUNG PAO TOFU

Regular price

10.90 €

Regular price

Sale price

10.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Rice & Green Beans.

Ingredients:

tofu (soy), rice, carrot, green bean, bell pepper, spring onion, hoisin (water, soybean paste (soybean, wheat flour, water, salt), sugar, ginger, rice wine, salt, sesame oil, onion, syrup, cornstarch, chili pepper, garlic, vinegar, garlic) star anise, soy, ginger, peanut, garlic, spring onion, sesame seed.

Store under 6°C
G, L, Vegan
S: 484 Kcal - 70 C - 18 P - 14 F
M: 649 Kcal - 92 C - 27 P - 18 F
XL: 824 Kcal - 117 C - 34 P - 23 F

Kung Pao Tofu
Tofu (soija), riisi, porkkana, vihreä papu, paprika, kevätsipuli, hoisin (vesi, soijapaputahna (soijapapu, vehnäjauho, vesi, suola), sokeri, inkivääri, riisiviini, suola, seesamiöljy, sipuli, siirappi, maissitärkkelys, chilipippuri, valkosipuli, etikka, valkosipuli) tähtianis, soija, inkivääri, maapähkinä, valkosipuli, kevätsipuli, seesaminsiemen

Kung Pao Tofu
Tofu (soja), ris, morot, grön böna, paprika, salladslök, hoisin (vatten, sojabönspasta (sojabönor, vetemjöl, vatten, salt), socker, ingefära, risvin, salt, sesamolja, lök, sirap, majsstärkelse, chilipeppar, vitlök, vinäger, vitlök), stjärnanis, soja, ingefära, jordnötter, vitlök, vårlök, sesamfrö

 

VEGAN MEATBALLS

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Espagnole Sauce.

Ingredients:

potato, potato starch, corn start, garlic, oregano, flour, beetroot, chickpea, cabbage, onion, garlic, vegetable stock, carrot, crushed tomato, tomato puree, bay leaf.

Store under 6°C
Allergens: gluten

L, V
S: 493 Kcal - 74 C - 20 P - 8 F
M: 659 Kcal - 102 C - 26 P - 11 F
XL: 944 Kcal - 140 C - 45 P - 15 F

SHREDDED CHICKEN COCONUT CURRY

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Roasted Cauliflower & Eggplant.

Ingredients:

rice, turmeric, salt, pepper, pea, cauliflower, eggplant, lemon juice, chicken breast, garlic, ginger, onion, coconut milk, curry paste.

Origin of chicken: Finland
Store below 6 °C

G, L
S: 534 Kcal - 44 C - 31 P - 21 F
M: 672 Kcal - 66 C - 50 P - 25 F
XL: 922 Kcal - 66 C - 90 P - 32 F

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LEMON TOFU PASTA

Regular price

10.90 €

Regular price

Sale price

10.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Cherry Tomatoes & Roasted Onion.

Ingredients:

tofu (soy), pasta (wheat), eggplant, cherry tomato, onion, garlic, oat cream, lemon, parsley.

Store below 6 °C

L, Vegan
S: 469 Kcal - 51 C - 21 P - 19 F
M: 635 Kcal - 72 C - 31 P - 23 F
XL: 791 Kcal - 82 C - 39 P - 32 F
Lemon Tofu Pasta
Tofu (soija), pasta (vehnä), munakoiso, kirsikkatomaatti, sipuli, valkosipuli, kaurakerma, sitruuna, persilja
Tofupasta med citron
Tofu (soja), pasta (vete), aubergine, körsbärstomat, lök, vitlök, havregrädde, citron, persilja

VEGAN SHEPHERD'S PIE

Regular price

9.90 €

Regular price

Sale price

9.90 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Crumbled Tofu & Butternut Squash.

Ingredients:

potato, garlic, onion, thyme, tofu, butternut squash, soy, crushed tomato, oregano, bay leaf, basil, oat cream, sunflower seeds, parsnip, carrot, parsnip, thyme.

Store between 1 °C and 6 °C
Allergen: soybean

G, L, V
S:  554 Kcal - 41 C - 35 P - 28 F
M: 816 Kcal - 59 C - 51 P - 40 F
XL: 1172 Kcal - 59 C - 89 P - 62 F

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BBQ PULLED PORK

Regular price

10.50 €

Regular price

Sale price

10.50 € Sale

Unit price

/per 

Availability

Not in current weekly menu

with Roasted Potato Wedges & Black Beans.

Ingredients:

ingredients: potato, sweet potato, black beans, paprika powder, parsley, spring onion, salt, pepper, pork neck, bbq sauce, chipotle pepper, lime juice.

Origin of pork: Finland
Store under 6°C

G, L
S: 477 Kcal - 30 C - 27 P - 26 F
M: 700 Kcal - 42 C - 45 P - 37 F
XL: 1090 Kcal - 42 C - 83 P - 64 F

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