We rotate through 60+ meals per season.
The weekly menu will contain 8 selected meals from this list. Be sure to leave a review of your favourite meals!
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BEEF LASAGNA
BEEF LASAGNA
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Roasted Ratatouille.
Ingredients:
beef (finland), pasta, beetroot, green beans, cabbage, onion, garlic, tomato paste, tomato paste, sun-dried tomato, carrot, cheese, parsley.
Origin of beef: Finland
Store under 6°C
L
S: 634 Kcal - 63 C - 40 P - 24 F
M: 718 Kcal - 63 C - 50 P - 29 F
XL: 894 Kcal - 80 C - 64 P - 35 F
Lasagne
Naudanliha (Suomi), pasta(vehnä), punajuuri, vihreä papu, kaali, sipuli, valkosipuli, tomaattipyre, tomaattimurska, aurinkokuivattu tomaatti, porkkana, juusto, persilja
Lasagne med nötkött
Nötkött(finskt), pasta, rödbetor, gröna bönor, kål, lök, vitlök, tomatpuré, tomatpuré, soltorkad tomat, morot, ost, persilja -
SPICY HOISIN TUNA BOWL
SPICY HOISIN TUNA BOWL
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Carrot & Broccoli.
Ingredients:
tuna, rice noodle, broccoli, carrot, bell pepper, hoisin sauce (water, soybean, wheat flour, salt), sugar, soy sauce (soybean, wheat flour, water, salt), ginger, rice wine, sesame oil, onion, syrup, cornstarch, chili pepper, garlic, vinegar, garlic flavoring, ginger, lemon, sesame seeds.
Store under 6°C
G, L
S: 423 Kcal - 55 C - 29 P - 7 F
M: 560 Kcal - 71 C - 43 P - 8 F
XL: 680 Kcal - 71 C - 68 P - 8 F
Hoisin Tonnikala Bowl
Tonnikala, riisinuudeli, parsakaali, porkkana, paprika, hoisinkastike (Vesi, soijapapu, vehnäjauho, suola), sokeri, soijakastike (soijapapu, vehnäjauho, vesi, suola), inkivääri, riisiviini, suola, seesamiöljy, sipuli, siirappi, maissitärkkelys, chilipippuri, valkosipuli, etikka, valkosipuli aromi, inkivääri, sitruuna, seesaminsiemen
Kryddig Hoisin-skål med tonfisk
Tonfisk, risnudlar, broccoli, morot, paprika, hoisinsås (vatten, sojabönor, vetemjöl, salt), socker, sojasås (sojabönor, vetemjöl, vatten, salt), ingefära, risvin, salt, sesamolja, lök, sirap, majsstärkelse, chilipeppar, vitlök, vinäger, vitlöksarom, ingefära, citron, sesamfrö
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VEGAN SOY LASAGNA
VEGAN SOY LASAGNA
- Regular price
- 9.90 €
- Regular price
-
- Sale price
- 9.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Sunflower Seeds & Roasted Tomato.
Ingredients:
ingredients: pasta, tomato puree, crushed tomato, paprika powder, sundried tomato, garlic, balsamic vinegar, rosemary, thyme, oregano, soy bean, sunflower seeds, pepper and salt, tomato, carrot, green beans.
Store under 6°C
Allergens: soy, gluten
L, V
S: 413 Kcal - 44 C - 19 P - 16 F
M: 492 Kcal - 52 C - 23 P - 19 F
XL: 684 Kcal - 72 C - 31 P - 26 F -
Weekly menu
CHICKEN TIKKA MASALA
CHICKEN TIKKA MASALA
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Yasmine Rice & Roasted Eggplant.
Ingredients:
rice, carrot, green beans, eggplant, chicken thigh, onion, garlic, tikka masala (cumin, coriander, ginger, turmeric, cardamom, black pepper, cinnamon, cloves, cayanne pepper), chicken stock, tomato pyre, crushed tomato.
Store under 6 °C
G, L
S: 396 Kcal - 47 C - 23 P - 12 F
M: 565 Kcal - 69 C - 34 P - 16 F
XL: 700 Kcal - 70 C - 52 P - 23 F
Ainesosaluettelo:
Broilerin paistileike (Suomi), riisi, porkkana, vihreä papu, munakoiso, sipuli, tomaattimurska, valkosipuli, tomaattipyre, tikka masala mauste (juustokumina, korianteri, inkivääri, kurkuma, kardemumma, mustapippuri, kaneli, neilikka, cayennepippuri), suola, paprika, tomaatti, sokeri, sipuli, korianterinlehti), persilja
Ingredienser:
Kycklingkotlett (Finland), ris, morot, grön böna, aubergine, lök, tomatpuré, vitlök, tomatpuré, tikka masala-krydda (spiskummin, koriander, ingefära, gurkmeja, kardemumma, svartpeppar, kanel, kryddnejlika, cayennepeppar), salt, paprika, tomat, socker, lök, korianderblad), persilja -
SWEET POTATO BEEF HASH
SWEET POTATO BEEF HASH
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Lime Mint Yoghurt.
Ingredients:
ingredients: beef (finland), black bean, potato, sweet potato, onion, paprika, yoghurt, mint, basil, lime juice, parsley.
Origin of beef: Finland
Store under 6°C
G, L
S: 408 Kcal - 27 C - 25 P - 22 F
M: 553 Kcal - 39 C - 36 P - 27 F
XL: 721 Kcal - 39 C - 56 P - 37 F
Bataatti Hakkelus
Naudanliha (Suomi), mustapapu, peruna, bataatti, sipuli, paprika, jogurtti, minttu, basilika, limemehu, persilja
Sötpotatis Hakkelus
Nötkött (Finland), svarta bönor, potatis, sötpotatis, lök, paprika, yoghurt, mynta, basilika, limejuice, persilja
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POLLO LIMONELLO
POLLO LIMONELLO
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Fresh Green Apple.
Ingredients:
chicken thigh (finnish), potato, onion, beetroot, apple, carrot, garlic, cream (milk), parsley, lemon zest.
Origin of chicken: Finland
Store under 6°C
L
S: 366 Kcal - 28 C - 26 P - 15 F
M: 420 Kcal - 28 C - 37 P - 16 F
XL: 554 Kcal - 30 C - 49 P - 25 F
Chicken Limonello
Broilerin paistileike (suomi), peruna, sipuli, punajuuri, omena, , porkkana, valkosipuli, kerma (maito), sitruuna, persilja
Kyckling Limonello
Kycklingkotlett (finsk), potatis, lök, rödbetor, äpple, vitlök, grädde (mjölk), citron, persilja
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CHIPOTLE PULLED PORK
CHIPOTLE PULLED PORK
- Regular price
- 10.50 €
- Regular price
-
- Sale price
- 10.50 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Roasted Potato Wedges.
Ingredients:
ingredients: potato, cauliflower, red onion, tomato, pork neck, chipotle pepper, bbq sauce, onion, garlic, bay leaf, meat stock, jerk seasoning, crushed tomatoes.
Origin of pork: Finland
Store under 6°C
G, L
S: 477 Kcal - 30 C - 27 P - 26 F
M: 700 Kcal - 42 C - 45 P - 37 F
XL: 1090 Kcal - 42 C - 83 P - 64 F -
THAI GREEN CHICKEN CURRY
THAI GREEN CHICKEN CURRY
- Regular price
- 10.50 €
- Regular price
-
- Sale price
- 10.50 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Herbs & Green Beans.
Ingredients:
rice, salt, pepper, parsnip, green beans, parsley, chicken breast, onion, ginger, sesame oil, coconut milk, coriander, red curry paste.
Origin of chicken: Finland
Store under 6°C
Allergens: sesame oil
G, L
S: 534 Kcal - 44 C - 31 P - 25 F
M: 672 Kcal - 66 C - 50 P - 21 F
XL: 922 Kcal - 66 C - 90 P - 32 F -
CREAMY ROSEMARY CHICKEN
CREAMY ROSEMARY CHICKEN
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Penne Pasta & Green Beans.
Ingredients:
pasta (gluten), paprika, carrot, green beans, parsley, chicken breast, onion, garlic, rosemary, oregano, mushrooms, cream, chicken stock.
Origin of chicken: Finland
Store under 6°C
L
S: 440 Kcal - 43 C - 30 P - 15 F
M: 598 Kcal - 64 C - 45 P - 17 F
XL: 706 Kcal - 64 C - 67 P - 19 F
Ainesosaluettelo
Kananrinta (Suomi), pasta (durumvehnäjauho), paprika, porkkana, vihreät pavut, ruokakerma, sipuli, valkosipuli, herkkusieni, rosmariini, oregano
Ingredienser
Kycklingbröst (Finland), pasta (durumvetemjöl), paprika, morot, gröna bönor, grädde, lök, vitlök, champinjoner, rosmarin, oregano
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FALAFEL MEZZE
FALAFEL MEZZE
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Homemade Tsatsiki.
Ingredients:
ingredients: potatoes, onion, beetroot, parsnip, sunflower seeds, parsley, falafel (chickpeas, rapeseed oil, onion, fresh parsley, rice flour, fresh coriander, salt, garlic, cumin, dried coriander), yogurt, cucumber, garlic, mint.
Store under 6°C
G, L, Vegetarian
S: 452 Kcal - 44 C - 14 P - 22 F
M: 633 Kcal - 65 C - 20 P - 30 F
XL: 873 Kcal - 84 C - 29 P - 44 F
Ainesosaluettelo
Falafel (Kikherne, vesi, rypsiöljy, sipuli, tuore persilja, riisijauho, tuorekorianteri, suola, valkosipuli, kumina, kuivattu korianteri, sooda), peruna, punajuuri, palsternakka, jogurtti (maito, kerma, hapate), sipuli, auringonkukansiemen, kurkku, valkosipuli, omenaviinietikka, minttu, persilja
Ingredienser
Falafel (kikärtor, vatten, rapsolja, lök, färsk persilja, rismjöl, färsk koriander, salt, vitlök, spiskummin, torkad koriander, soda), potatis, rödbetor, palsternacka, yoghurt (mjölk, grädde, gräddfil), lök, solrosfrön, gurka, vitlök, äppelcidervinäger, mynta, persilja
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PASTA BOLOGNESE
PASTA BOLOGNESE
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Sun-dried Tomatoes.
Ingredients:
beef (finland), pasta (wheat), zucchini, bell pepper, tomato, eggplant, tomato paste, onion, garlic, tomato paste, sun-dried tomato, sunflower seeds, oregano, parsley.
Origin of beef: Finland
Store under 6°C
L
S: 430 Kcal - 43 C - 27 P - 16 F
M: 615 Kcal - 63 C - 41 P - 22 F
XL: 715 Kcal - 66 C - 51 P - 27 F
Pasta Bolognese
Naudanliha (Suomi), pasta (vehnä), kesäkurpitsa, paprika, tomaatti, munakoiso, tomaattimurska, sipuli, valkosipuli, tomaattipyre, aurinkokuivattu tomaatti, auringonkukansiemenet, oregano, persilja
Pasta Bolognese
Nötkött (Finland), pasta (vete), zucchini, paprika, tomat, aubergine, tomatpuré, lök, vitlök, tomatpuré, soltorkad tomat, oregano, persiljaRAVINTOARVOT / 100G
Energia (kcal)
143
Rasva (g)
5,1
Josta tyydyttynyttä (g)
2,6
Hiilihydraatit (g)
14,7
Joista sokereita (g)
1,6
Proteiini (g)
9,5
Suola (g)
0,5 -
SALMON PESTO PASTA
SALMON PESTO PASTA
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Creamy Herb Tomato Fusili Pasta.
Ingredients:
pasta, garlic, onion, basil, oregano, thyme, sundried tomato, tomato paste, cream, paprika, zucchini, olives, smoked paprika powder, garlic powder, dried olives, salmon, parsley, rapeseed oil, salt pepper, parsley, lime juice, dill.
Origin of fish: Norway
Store under 6°C
Allergens: gluten
L
S: 450 Kcal - 38 C - 24 P - 21 F
M: 648 Kcal - 59 C - 31 P - 30 F
XL: 763 Kcal - 59 C - 42 P - 38 F -
TERIYAKI CHICKEN
TERIYAKI CHICKEN
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Roasted Onion & Sesame Seeds.
Ingredients:
chicken thigh (finland), rice noodles, carrot, broccoli, onion, teriyaki (sugar, water, soy extract (water, soy bean, wheat flour), salt, acidity regulator, molasses, malt extract (barley), corn starch), sesame oil, ginger, soy, spring onion, sesame seeds.
Origin of chicken: Finland
Store under 6°C
L, G
S: 419 Kcal - 51 C - 23 P - 14 F
M: 571 Kcal - 67 C - 33 P - 19 F
XL: 722 Kcal - 67 C - 51 P - 27 F
Kanateriyaki
Broilerin paistileike (Suomi), riisinuudeli, porkkana, parsakaali, sipuli, teriyaki (sokeri, vesi, soijauute (vesi, soijapapu, vehnäjauho), suola, happamuudensäätöaine, melassi, mallasuute (ohra), muunnettu maissitärkkelys), seesamiöljy, inkivääri, kevätsipuli, seesamisiemenet
Teriyaki kyckling
Kycklingkotlett (Finland), risnudlar, morot, broccoli, lök, teriyaki (socker, vatten, sojaextrakt (vatten, sojabönor, vetemjöl), salt, surhetsreglerande medel, melass, maltextrakt (korn), modifierad majsstärkelse), sesamolja, ingefära, salladslök, sesamfrön -
TEX-MEX ROASTED CHICKEN
TEX-MEX ROASTED CHICKEN
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Roasted Sweet Potato & Red Onion.
Ingredients:
chicken breast (finnish), potato, sweet potato, red onion, corn, onion, garlic, bell pepper, cumin, cilantro, tomato paste, chipotle, kidney beans, parsley.
Origin of chicken: Finland
Store under 6°C
G, L
S: 453 Kcal - 51 C - 14 P - 21 F
M: 645 Kcal - 75 C - 20 P - 28 F
XL: 885 Kcal - 94 C - 28 P - 42 F
Tex-Mex Chicken
Broilerin rinta(suomi), peruna, bataatti, punasipuli, maissi, sipuli, valkosipuli, paprika, juustokumina, korianteri, tomaattimurska, chipotle, kidneypavut, persilja
Tex-Mex kyckling
Kycklingbröst (finsk), potatis, sötpotatis, rödlök, majs, lök, vitlök, paprika, spiskummin, koriander, tomatpuré, chipotle, kidneybönor, persilja
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BEEF & PORK KOFTAS
BEEF & PORK KOFTAS
- Regular price
- 9.90 €
- Regular price
-
- Sale price
- 9.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Moroccan-Style Couscous & Herb Yoghurt.
Ingredients:
couscous, apricot, raisin, turmeric, red cabbage, red onion, pomegranate, beef, pork, smoked paprika powder, coriander powder, salt, pepper, cabbage, carrot, yogurt, parsley.
Origin of beef & pork: Finland
Store under 6°C
Allergens: gluten
L
S: 859 Kcal - 73 C - 50 P - 37 F
M: 963 Kcal - 93 C - 54 P - 39 F
XL: 1417 Kcal - 93 C - 93 P - 73 F -
CHICKEN POMODORO PASTA
CHICKEN POMODORO PASTA
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Roasted Cabbage & Parsley.
Ingredients:
chicken thigh (finland), pasta (wheat), beetroot, green beans, cabbage, onion, garlic, tomato paste, tomato paste, sun-dried tomato, cream (milk), chicken broth, parsley.
Origin of chicken: Finland
Store under 6°C
L
S: 464 Kcal - 49 C - 23 P - 18 F
M: 610 Kcal - 68 C - 31 P - 22 F
XL: 761 Kcal - 68 C - 49 P - 31 F
Kana Pomodoro Pasta
Broilerin paistileike (Suomi), pasta (vehnä), punajuuri, vihreä papu, kaali, sipuli, valkosipuli, tomaattipyre, tomaattimurska, aurinkokuivattu tomaatti, kerma (maito), kanaliemi, persilja
Pasta med kyckling Pomodoro
Kycklingkotlett (Finland), pasta (vete), rödbetor, gröna bönor, kål, lök, vitlök, tomatpuré, tomatpuré, soltorkad tomat, grädde (mjölk), kycklingbuljong, persilja -
VEGAN CHILI SIN CARNE
VEGAN CHILI SIN CARNE
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Herb Rice & Kidney Beans.
Ingredients:
rice, zucchini, onion, carrot, chili, parsley, garlic, corn, kidney beans, soy, oregano, cumin, smoked paprika powder, crushed tomato, paprika.
Store under 6°C
G, L, Vegan
S: 477 Kcal - 74 C - 23 F - 7 F
M: 554 Kcal - 77 C - 35 P - 8 F
XL: 631 Kcal - 80 C - 48 P - 8 F
Ainesosaluettelo
Riisi, kesäkurpitsa, porkkana, maissi, kidneypavut, soijarouhe, murskattu tomaatti, oregano, kumina, savustettu paprikajauhe , paprikajauhe, sipuli, chili, persilja, valkosipuli
Ingredienser
Ris, zucchini, morot, majs, kidneybönor, sojabuljong, krossad tomat, oregano, spiskummin, rökt paprikapulver , paprikapulver, lök, chili, persilja, vitlök
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CREAMY SAFFRON FISH STEW PASTA
CREAMY SAFFRON FISH STEW PASTA
- Regular price
- 10.50 €
- Regular price
-
- Sale price
- 10.50 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Caramelized Brussels Sprouts.
Ingredients:
pasta, brussels sprouts, parsnip, salt, pepper, garlic, onion, cream, saffron, white fish, salmon, capers, dill.
Origin of fish: Norway
Store under 6°C
Allergens: gluten
L
S: 496 Kcal - 52 C - 29 P - 17 F
M: 667 Kcal - 71 C - 31 P - 24 F
XL: 859 Kcal - 71 C - 56 P - 37 F -
CUBAN-STYLE PULLED PORK
CUBAN-STYLE PULLED PORK
- Regular price
- 10.50 €
- Regular price
-
- Sale price
- 10.50 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Caramalized Carrots & Roasted Tomato.
Ingredients:
potato, basil, rapeseed oil, salt, pepper, lime juice, carrot, tomato, black beans, pork neck, onion, oregano, ground coriander, crushed tomato, lime juice, orange, red wine vinegar.
Origin of pork: Finland
Store under 6°C
G, L
S: 445 Kcal - 24 C - 32 P - 24 F
M: 611 Kcal - 34 C - 42 P - 32 F
XL: 957 Kcal - 34 C - 80 P - 59 F
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VEGETARIAN CURRY KOFTAS
VEGETARIAN CURRY KOFTAS
- Regular price
- 10.50 €
- Regular price
-
- Sale price
- 10.50 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Bejeweled Couscous.
Ingredients:
couscous, salt, pepper, turmeric apricot, cauliflower, green beans, parsnip, corn starch, beetroot, cabbage, cauliflower, carrot, brussels sprouts, yellow beets, potato, cumin, salt, pepper, garlic, egg, sesame oil, coconut milk, coriander, curry paste, sesame seeds.
Store under 6°C
Allergen: egg, gluten, sesame oil
L, VG
S: 466 Kcal - 64 C - 15 P - 14 F
M: 672 Kcal - 92 C - 21 P - 21 F
XL: 780 Kcal - 108 C - 27 P - 22 F
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CHICKEN TAGINE
CHICKEN TAGINE
- Regular price
- 9.90 €
- Regular price
-
- Sale price
- 9.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Red & White Quinoa.
Ingredients:
ingredients: chicken thigh, crushed tomato, cumin seeds, garlic, onion, ground coriander, cinnamon, honey, cumin, paprika powder, salt and pepper, chilli flakes, ginger, quinoa, coriander, chioggia root, cauliflower, fennel, dried mango, prunes.
G, L
S: 489 Kcal - 40 C - 33 P - 20 F
M: 627 Kcal - 56 C - 43 P - 23 F
XL: 910 Kcal - 56 C - 74 P - 41 F -
VEGETARIAN DUMPLINGS
VEGETARIAN DUMPLINGS
- Regular price
- 10.90 €
- Regular price
-
0.00 € - Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Rice Noodles & Sweet Chili Dip.
Ingredients:
dumplings (cabbage, onion, carrot, leek, garlic, water, tofu (soy), soy sauce, sweet potato, soy protein, toasted sesame oil, salt, fibre, spice mix, sugar, ginger, spice extract (contains celery), spinach, parsley, wheat flour, water, rapeseed oil, salt.
Store under 6°C), risnudlar, kål, gröna bönor, svamp, sweet chilisås (socker, vatten, chilipeppar, vitlök, vinäger, salt, majsstärkelse, förtjockningsmedel, citronsyra), sesamolja, soja, vårlök, sesamfrö
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TRUFFLE PORK STEW
TRUFFLE PORK STEW
- Regular price
- 10.90 €
- Regular price
-
- Sale price
- 10.90 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Roasted Potatoes & Apple.
Ingredients:
pork neck (finland), potato, carrot, onion, beetroot, apple, onion, truffle oil, mushroom, cream (milk), parsley.
Origin of pork: Finland
Store under 6°C
G, L
S: 429 Kcal - 25 C - 22 P - 26 F
M: 544 Kcal - 28 C - 31 P - 32 F
XL: 720 Kcal - 30 C - 41 P - 46 F
Truffle Pork Stew
Porsaan kassler (Suomi), peruna, porkkana, sipuli, punajuuri, omena, sipuli, tryffeliöljy, herkkusieni, kerma (maito), persilja
Gryta med tryffelfläsk
Kassler av fläskkött (Finland), potatis, morot, lök, rödbeta, äpple, lök, tryffelolja, svamp, grädde (mjölk), persilja -
CHICKEN PESTO PASTA
CHICKEN PESTO PASTA
- Regular price
- 10.50 €
- Regular price
-
- Sale price
- 10.50 €
- Unit price
- per
- Availability
- Not in current weekly menu
with Pasta & Cherry Tomatoes.
Ingredients:
pasta, eggplant, cherry tomatoes, onion, parsley, chicken breast, rapeseed oil, lemon juice, basil, garlic, cashew nuts, grana padano cheese.
Origin of chicken: Finland
Store under 6 °C
Allergens: gluten
L
S: 534 Kcal - 32 C - 38 P - 31 F
M: 815 Kcal - 49 C - 52 P - 43 F
XL: 1192 Kcal - 49 C - 92 P - 68 F
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